Essay About Anxiety

This essay will concentrate on the cultural factors that may be related to anxiety and depression. Social media, family dynamics, workplace pressures and the gender gap in mental health services are all topics that must be examined within this section.

Also, it will discuss structural issues such as systemic racism, ableism, economic disparities and access to healthcare when it comes to understanding how these can manifest into an individual’s experience with anxiety and depression.

Finally, a critical analysis will take place which looks at how language is used around mental health e.g., pathologizing terminology or pejorative words often used interchangeably with anxiety/depression.

Mental health issues, such as anxiety and depression, have always been part of the human experience. However, in recent years there has been an increasing trend in mental health concerns among adolescents. Studies have focused on identifying contributing factors to this phenomenon, including cultural views and practices regarding gender roles and expectations as well as various structural aspects of society.

Depression and anxiety can have a significant impact on the way an individual lives their day-to-day life. Symptoms of depression include feeling low in motivation, losing interest in activities once enjoyed, difficulty sleeping and changes in appetite (Beyond Blue, 2020).

Anxiety symptoms are often characterised by persistent worries or fear about everyday events, excessive fear or worry about social situations and physical signs such as increased heart rate and sweating (Lifeline Australia, 2020). It is important for those affected by anxiety or depression to seek help from medical professionals who are trained to recognize these conditions.

There are many forms of treatment available that may assist with managing symptoms including lifestyle modifications such as regular exercise routines, cognitive behavioural therapy (CBT), counselling sessions and medication (Beyond Blue, 2020).

It is also important to remember that there is help available through support networks such as Lifeline which provides one-on-one telephone counselling services.

Depression not only affects the physical and mental wellbeing of an individual, but also has far reaching effects on their family and friends. Family members may suffer from increased levels of stress due to trying to care for a person who is suffering from depression (Mander et al., 2018).

Additionally, research has shown that having a loved one with depression can lead to social isolation as well as lower self-esteem in those providing support (McGrath & Tiller, 2016). In addition, the economic costs associated with depression are significant; it has been estimated that lost productivity due to anxiety and depression cost Australia more than $12 billion annually (Department of Health 2014).

Ultimately, this essay has explored the relationship between depression and anxiety within a sociological perspective. It was recognized that mental health issues are complex and multifaceted, with various sources of influence playing a role. In addressing the issue of depression and anxiety, it is essential to have an understanding of all aspects including history, structure and culture if strategies for prevention and treatment are to be established.